Metabolic Fitness - Powered By OVAL

Metabolic Fitness programs at the Hybl Center, in partnership with OVAL, involve the acute responses and chronic adaptations to exercise that benefit sustained human health and optimized sports performance.

Our exercise physiologists are the highest qualified exercise professionals utilizing education, lifestyle intervention and specific forms of exercise to rehabilitate and manage acute and chronic injuries and conditions. Because the metabolic system plays such a crucial role in sustaining the functions of the body, the benefits of OVAL may include the following:

• Improve metabolic flexibility
• Lower the risk of chronic diseases
• Increase levels of sustainable energy
• Improve health span
• Optimize workouts
• Reduce stress and anxiety
• Enhance sleep quality
• Optimize weight
• Reduce inflammation
• Promote a healthy immune system

Exercise physiology programs do not require a provider referral. To learn more or schedule, please contact us at (719) 776-4925 or erin.haggard@commonspirit.org.